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10 Signs You May Be in an Emotionally Abusive Relationship

This is a great list of 10 signs you may be in an emotionally abusive relationship…If you suspect it, you owe it to yourself to read this!

Your Mission, Should You Choose to Accept It

Your Mission:

To understand that every event that comes into your life is a *perfect* reflection of your thoughts and state of being, such that you can treat it is a *perfect* learning opportunity, designed perfectly for YOU.

What does this mean in practice?

* You get past the why me, it’s all their fault, this sucks, etc.

* You ask yourself, what can I learn about me in this situation?

* You ask yourself, how might I typically/unconsciously react to situations like this?  How could I respond differently?

* You ask yourself, where are my opportunities to love in this situation?

* You ask yourself, where are my opportunities to love myself in this situation?

The result?  You stop wasting time and experiencing the same events over and over in different clothing, and start accelerating your growth and learning.  You also reduce your suffering, increase your joy, and increase your contribution to the world around you.

Should you choose to accept!

Top Five Backdoor Methods to Holistic Health and Self-Development

OK, so, it can end up being a little self-defeating to always be “working on yourself.”

There really is nothing wrong with you, you are perfect just the way you are!  A constant quest for self-development and/or enlightenment can actually get in the way of your growth.

So, if you are feeling a bit “stuck” why not try one of these backdoor methods?  I’ll expand more about why these methods work on my www.CoachMichele.com blog.

All you really need to know is intending to improve these areas of your life will bring a lot of systems into alignment such that in addition to creating something positive in your life, you’ll also be coming to greater holistic health and development as a human being.

  1. Strive for a very high level of physical fitness
  2. Learn to be at absolute peace around your family, immediate and extended
  3. Rid yourself of your “small” addictions (using food, shopping, entertainment, etc. to modify your mood)
  4. Truly organize your physical environment
  5. Double your level of intimacy with your partner

Choosing just one of those items, and making it a focus in your life, will bring lasting benefits to all areas of your life!

Happy Transforming!

 

Personal Success and Leadership Workshop

I learned of a very practical, yet high level, personal success and leadership workshop.  It includes excellent career exploration aspects.

You can take it in a self-directed fashion, or, you can conduct the workshop for others.

It was originally designed, by Robert White of www.pslinstitute.com, for teens…However it can be great for adults as well!

A super resource…